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Shilajit : Benefits, Precautions and Dosage

2025-03-06

Shilajit is rich in essential minerals, fulvic acid, and other bioactive compounds.
 
What is Shilajit?
 
Shilajit is a thick and brown rock exudate, mainly found in the cracks of rocks at 1000-5000 meters in the Himalayas and Karakoram Mountains. Locals call it mineral wax. Preliminary research has found that shilajit is a mixture of humic acids, with a content of up to 85%. The active ingredients contained in shilajit include fulvic acid (also known as fulvic acid), which may be the main active substance, and a small amount of amino acids (such as glycine, aspartic acid and glutamic acid).
 
What are the benefits of Shilajit?
 
There are so many benefits from the Shilajit:
 
Strengthens the immune system
Anti-aging
Controls blood sugar levels
Improves brain function
Cardioprotective
Anti-viral
Promotes skeletal muscle and collagen regeneration
 

The composition of our Shilajit Capsules

shilajit capsulesShilajit supplement

 

 

Shilajit supplement formula
Precautions
Research shows that shilajit is safe for long-term use as a dietary supplement. However, there are some potential side effects of using shilajit.
 
Shilajit may lower blood pressure, which can be dangerous for users of high blood pressure medications. People with active heart disease or a history of low blood pressure should avoid taking shilajit to prevent a drop in blood pressure.
 
 
 
 

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